BBCÂ Healthy Living
Including sections on weight, nutrition and fitness.
http://www.bbc.co.uk/health/healthy_living/
What are the benefits of losing weight? - NHS Direct
http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=848
Food Standards Agency
The Food Standards Agency is an independent Government department set up by an Act of Parliament in 2000 to protect the public's health and consumer interests in relation to food.
http://www.food.gov.uk/
The What's Inside Guide
Information about Guideline Daily Amounts (GDAs)
http://www.whatsinsideguide.com/