Weight Loss Articles

Weight loss tips

How to set your target weight

Top 10 Low Fat Snacks

Breakfast - the most important meal of the day?

Weight loss in the media

Chris Moyles talks weight loss
Chris Moyles has been talking about the Irish DJ Spepthen Nolan and his dramatic weight loss and speculating on why his weight loss chart suddenly stops at the end if February 2008

Calories on the menu in New York restaurants

Food labelling - Are we being mislead?
How commonly seen terms like "farm house" are misused in the food industry

The Fat Bribe
Following the UK government's announcement that people would be paid to lose weight, ITV's Tonight programme tested whether a cash incentive would lead to greater weight loss.

Fern Britton reveals gastric band surgery on live television
Fern admits having had the surgery as a newspaper threatens to publish the story - see the clip  

Coming soon 

Doing more exercise the easy way

Eating out

Making a good start to your weight loss

All about calories

Food labelling in UK supermarkets

Can the Nintendo Wii Fit really help you lose weight?